LINE DANCING FOR SENIORS

Health Canada recognizes dancing as an excellent form of exercise for all ages. No partner required. So, come along, bring a friend and meet new ones. Tuesdays, 1:00 - 3:00 PM, starting on April 2nd. $5.00 cash at the door.

 YOGA FOR FIRST RESPONDERS & MILITARY

Now finished for the summer.

Created to fill the need for emotional wellness and mental resiliency specific to the high-stress careers of our First Responders and CF, this hour long class concentrates on helping to bring the practitioner into mental and emotional balance. Sundays, 10:00 - 11:00 AM

YOGA CLASSES

Now finished for the summer.

Join Kaitlyn at the Centre for morning yoga.  Tuesdays 9:30 - 10:30 AM & Thursdays 9:00 - 10:00 AM Sign up at our Front Desk.  $70.00/session or sign up for both days and pay $65.00/session. Sessions are 6 weeks in duration. For further information, contact our Front Desk at 902-826-2100, Ext. 10

 

INTRO TO YOGA

Now finished for the summer.

Intro to Yoga, Mondays, 6:45 - 8:00 PM. Phone our Front Desk at 902-826-2100, Ext. 10 for further information or to sign up.

BARRE  FITNESS CLASSES

Thursday Barre Classes are now finished and Mondays will wrap up on June 24th

Barre Fitness classes are an all-over body workout using the tiny muscles that we rarely exercise. It is a great class for strengthening and toning the body.

Mondays & Thursdays 7:00 - 8:00 PM in our Dance Studio. Only $10 a class, if you commit to monthly sessions, or $12.00/class Drop in.  To book a class, please stop by the front desk of the Centre, or call 902 826 2100 ext 10 (classes are to be pre paid)

 

SPIN CLASSES

 

$8 for a 30 minute ride (6 week prepaid) or $10 drop in fee

$10 for a 40 minute ride (6 week prepaid) or $12 drop in fee

$12 for a 50 minute ride (6 week prepaid) or $15 drop in fee

FITNESS CENTRE

The Fitness Centre is a great spot for you to work out while the kids are in the gymnasium or on the ice doing their thing. Or for that matter, anytime. We're open daily from early morning through to the evening. It is a fun and friendly recreational environment for a great workout. The Centre can meet all your fitness needs at a very reasonable cost.  We have a membership to fit everyone's needs and budget.

HOURS*

Monday - Friday, 7:00 AM - 10:00 PM

Saturday, 8:00 AM - 8:00 PM

Sunday, 9:00 AM - 9:00 PM

  • Subject to change during holidays and summer months. Check with Centre if in doubt. 902-826-2100, Ext. 10

  • Contact us for pricing & current specials